Great Computer & Desk Stretches from

I found these great stretches while accompanying a friend to Dr. John Belmonte’s Office (D.C., P.C.) and thought it fortuitous, since I was planning my current newsletter around stretching.  They are particularly useful, since, if those of us who lead busy lives are to stretch at all, it will have to be ‘fit in’ somewhere on the fly.  I hope you find them helpful.

Office Stretches Part 1

p.1 Click to See Full Resoluton

Office Stretches Part 2

p.2 Click to See Full Resolution


About deepnyc

Awesome Legit Licensed Downtown Deep Tissue Bodywork in Manhattan's West Village since 1994
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